exercise | The HartBeat

Hiker on the top of a mountain at sunrise, arms aloft in celebration

22 Day Mind and Body Challenge

Misc. January 2, 2020 Harout Keuroghlian 0 Comments

I believe wholeheartedly that creating good habits is the key to maintaining true health and wealth. Disciplining your mind and body allows you to achieve success on levels you previously only imagined. Given that, my challenge to you for January 2020 is as follows: Exercise Read (Express) Gratitude Meditate I call it the 22-Day Mind and Body […]

Gyms Are So Stuffy, Hike LA Like A Celeb

Misc. April 29, 2016 John Maseredjian 0 Comments

Gym workouts? Pish posh. Take advantage of April this Spring, and get your workouts in-outside. We say you go check out the endless views around us with these marvelous hiking spots that only the LA locals know about. They make for better IG videos anyway. Here’s a list of spots JohnHart recommends, trust us, we […]